A private Yoga session is designed to help create a home practice beneficial to your individual needs and areas of interest, such as posture alignment, strengthening, flexibility, stress alleviation, and a stronger mental state.

It can be a restorative Yoga session to help deal with an injury or a health challenge or it can be focused on Meditation and on deepening your body and mind awareness. Together we can build a personalized session based on your goals.

You may reduce the cost of the private session by finding a friend to share it with and at the same time stay motivated to continue your practice, but please keep in mind that the more people in a private lesson the less individual attention and focus each one can receive.

Pricing:

  • First session 50% off
  • Private sessions
    • 1 hour and 30 minutes = $75.00
    • 2 hours = $100.00