Want to make your workplace a friendlier and happier place and also find a healthier practice to improve staff productivity?

We can help by offering on-site Yoga classes, customized to fit your needs. Minimal space requirements and flexible timings.

Benefits for your employees

  1. Alleviates stress, anxiety and depression
  2. Promotes better relationships and team work
  3. Improves concentration
  4. Boosts the immune system
  5. Increases self-esteem
  6. Encourages self-care
  7. Increases blood-flow and lowers blood sugar
  8. Prevents IBS and other digestive problems
  9. Improves energy levels throughout the day
  10. Helps with weight management

Benefits for your business

  1. Improves productivity and motivation
  2. Helps create a healthier working environment
  3. Reduces staff sickness
  4. Brings about a feeling of calm and satisfaction

Our programs include:

  • Poses that activate the muscles (Asana)
  • Breathing techniques (Pranayama)
  • Visualization
  • Meditation

Minimal space requirements: Big office or conference room, rooftop, outdoor area.

Pricing:

  • First session 50% off
  • Group private classes are $100 for up to 20 people. Fees based on an hourly rate.
  • Additional fees apply for supplying props and for accommodating more guests.

Flexible timings:

  • Early morning
  • Lunch time
  • Early evening

Contact us now and get 50% off for the first class